Run! Run Run! I slept terribly last night. I didn't think I would be that nervous for the race this morning, but I was. I woke up at one point from the rain! The rain that wasn't supposed to be here until late tonight. The weather was actually perfect for running. Above 50 and cloudy. I actually like to run in the sun even if it isn't warm... just as an excuse to wear sunglasses. See, I have super watery eyes and people often think I'm sad or in pain most of the time.... I'm not! Just have watery eyes.
I woke up early to prep for the race. I needed everything to go right so that I could build up some confidence for the half marathon.
I think I've found the perfect pre-race food. About 2 hrs before eat some lovely plain oats!
1 glass of water before eating:
1/4C Oats
1/4C Almond Milk
1/4 C H20
1 Banana
1Tbs Chia Seeds
1/2Tbs Almond butter
1/2 Tbs Peanut butter
With a cup of Mint tea (I'm thinking some green tea might be good for the tiny caffeine kick)
Followed by 1 glass of water.
Half hour before the race eat a date with a smidge of peanut butter
I'm still not sure what I'm going to do during the race though. After five miles I definitely needed something to eat. I'm thinking about using some sort of a fanny pack thingy to hold maybe a water bottle and some goo or a shot Blok
I'll be getting water at every station that is provided that is for sure! This one only had the one hydration spot at the halfway mark. I need to work on my drinking while running action...
I felt great about this run. I ran the entire way! Hooray! At every single hill I said to myself... Conquer it! And I totally did! My goal for this race was to finish as close to 50 minutes as possible. I told my parents who were going to be at the finish line that I'd be there around 55.... guess what?! My finish time was exactly 50:00:16! I am sooooo happy. I really wish I could have made it under 50, but I still feel great about this finish!
Either I am running at lightning fast speed or my Mom jiggled the camera! |
Almost at the finish! |
I past that couple! |
So glad my Mom and Dad were at the finish for me! really makes all the difference! |
My Aunt Dawn also ran the race! Go Family! |
Post race OJ! |
A great way to recover! Mix of protein and carbs. Delicious. |
Do you see me?! |
Look at all the people who finished after me! |
Thanks for taking the photos Mamma! |
After I got home from the race the parade started setting up on my street. |
Megan came to watch with me! |
And so did Ashley! |
Once upon a time I was on the Jr high drill team.... |
Vikings are scary! |
Even though we weren't technically on the parade route they still practiced their candy handing out skills! |
Today my brother Joe was also involved in a race! His involved a bicycle. He road 106 miles!!! From Portland, Oregon to Pacific City, Oregon in a race called Reach the Beach. I just got off the phone with him and he said he totally rocked it! Go Team Michelson! :)
GOOD FOR YOU!
ReplyDeleteI miss Tootsie Rolls.